Therapy that meets you where you are.
You don't have to keep managing on your own. Together, we can discover what's underneath — and find a better way forward.
I'm Caleb.
My favorite part of therapy is helping people grow through difficult life events towards compassion and understanding of themselves, as well as authentic connection with others.
I work to make counseling an empathetic space for you to explore who you are, what you've lived through, and figure out what's next.
I draw on psychodynamic, narrative, and DBT therapies — as well as my own struggles with relationships and mental health — to foster healing for you and your journey.
"When we deny our stories, they define us. When we own our stories, we can write a brave new ending.”
– Brené Brown
Want to work with me?